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Calorie sunflower oil is 899 calories per 100 grams of product.
The composition and useful properties of sunflower oil
Sunflower oil consists of linolenic and linoleic unsaturated fatty acids which are not synthesized in the human body. These acids are called vitamin F or essential acids. The need for a human in them is even higher than in other vitamins.
Unsaturated fatty acids are involved as an essential component in the formation of cell membranes and sheaths of nerve fibers. They have the ability to withdraw cholesterol, forming wiht cholesterol easily oxidized
esterand and can be regarded as a means for prevention of atherosclerosis, myocardial infarction and other diseases of the cardiovascular system.
Sunflower oil also contains vitamins: A, D and E.
The use of sunflower oil in traditional medicine.
The healing properties of sunflower oil is widely used in traditional medicine in the treatment of thrombophlebitis, dental pain, chronic diseases of the stomach, intestines, liver, lungs.
The use of sunflower oil in cooking
Refined, deodorized sunflower oil designed for hot, fried dishes. It is not recommended to fry using unrefined oil because at high temperature produces toxic compounds in it.